Some Benefits of Fasting

Antiaging effects
Better attitude
Better resistance to disease
Better sleep
Change of habits
Clearer planning
Clearer skin
Creativity
Diet changes
Drug detoxification
Improved senses(vision, hearing, taste)
Inspiration
More clarity(mentally and emotionally)
More energy
More relaxation
New ideas
Purification
Reduction of allergies
Rejuvenation
Rest for digestive organs
Revitalization
Right use of will
Spiritual awareness
Weight loss